Foods for Good Health Published by Fresh and New Articles - On 8:10 AM - This post haved 0 comments

1. Whole Grain bread – Eat the bread during breakfast, ahead of any protein rich food. Chew well for teeth exercise. Its amino acids are benefial for brain. 2. Sprouted Pulses – Whole pulses like moong, gram, etc. should be sprouted by soaking in water and may be taken during breakfast by dressing it with salt, black-pepper powder and lemon juice for taste. It is nutritious food with vitamins. 3. Plenty of water during the day – relieves fatique and is a cure for constipation. A glass of water if taken immediately after getting up from sleep early...

Insomnia is a sleeping disorder that troubles more than half of all Americans Published by Fresh and New Articles - On 7:47 AM - This post haved 0 comments

Not getting enough sleep or not being able to fall asleep or stay asleep long enough to get the benefits of sleep is called insomnia. Insomnia is the most common sleeping disorder in the U.S. The most serious form of insomnia is known as fatal familial insomnia (FFI). The ‘familial’ in the phrase indicates that this is a genetic disease. FFI is rare: 400 cases worldwide are known. In FFI, a person in their 50s begins to lose the ability to sleep. After losing the ability to nap, their hours of sleep decrease, and soon they don’t sleep at all, or...

Sleep Disorders and Aging Overview Published by Fresh and New Articles - On 7:41 AM - This post haved 0 comments

Are you one of millions of seniors in the US who think life would be pretty good….if you could just get some sleep? Sleep disturbances are very common in older people. Changes in sleep patterns may be a normal part of aging, but many other factors common in older people contribute to sleep problems. These include physical illness or symptoms, medication side effects, changes in activity or social life, and death of a spouse or loved one. Sleep disorders decrease quality of life in older people by causing daytime sleepiness, tiredness, and lack...

Internet Explorer 9 rated best at blocking socially engineered malware Published by Fresh and New Articles - On 10:06 AM - This post haved 0 comments

Internet Explorer 9 really is a massive upgrade from its aging predecessor, but there’s a whole lot more to it than just speed. The IE9 team also put a lot of effort into designing more modern security into the browser, making it capable of defending users against threats that older browsers simply don’t know how to deal with. Drive-by attacks have been utilized by cybercriminals for a long time....

World’s 7 billionth person to be born on Halloween? Published by Fresh and New Articles - On 10:03 AM - This post haved 0 comments

According to the U.S. Census Bureau, there are 6,959,000,772 people in the world right now. That means we’re very close to reaching the 7 billion mark, and according to The Hindu, that person will most likely be born in China or India – two countries with more than a billion people. The birth date of the 7 billionth inhabitant of Earth, according to the United Nations population division, has been...

Windows 7 passes 400 million licenses sold, Office 2010 hits 100 million Published by Fresh and New Articles - On 9:58 AM - This post haved 0 comments

It’s fair to say that Windows 7 continues to sell like hotcakes all over the world. The previously announced pace of 7 copies per second back in June of 2010 shows no signs of slowing, with Microsoft now trumpeting another significant milestone. More than 400 million Windows 7 licenses have have been sold to date, which works out to roughly 250 million in the past year. Figures like that are almost...

Majority Of Nurses' And Doctors' Hospital Uniforms Carry Dangerous Bacteria Published by Fresh and New Articles - On 9:55 AM - This post haved 0 comments

According to a study published in the September issue of the American Journal of Infection Control, the official publication of APIC (Association for Professionals in Infection Control and Epidemiology), over 60 percent of hospital nurses' and doctors' uniforms tested positive for potentially dangerous bacteria. Yonit Wiener-Well, MD, from the Shaare Zedek Medical Center in Jerusalem, Israel and his colleagues conducted a study in which they collected swab samples from three different locations on 75 registered nurses (RNs) and 60 medical doctors...

CARROT AND ORANGE SOUP Published by Fresh and New Articles - On 9:54 AM - This post haved 0 comments

Ingredients Ingredients 1 tablespoon vegetable oil 2 leeks, thinly sliced 6 large carrots, sliced 2 tablespoons curry powder 1 tablespoon finely grated lemon rind 1 cup/250mL / 8 fl oz orange juice 1 ½ cups / 375ml / 12 fl oz coconut milk 2 cups / 500 ml / 16 fl oz vegetable stock freshly ground black pepper 1/3 cup / 60 g / 2 oz natural yoghurt 1 tablespoon chopped fresh mint 100 g / 3 ½ oz cashew nuts roasted and chopped Instructions Method: I. Heat oil in a large saucepan. Add leeks and cook over a medium heat, stirring, for 5 minutes or until...